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Hyperficient

Hyperficient is an AI-powered fitness platform focused on hypertrophy training. It generates personalized gym programs based on the latest scientific research, helping users train more efficiently for optimal muscle gains. The platform emphasizes a scientific approach, using meta-analyses and systematic reviews for training recommendations rather than anecdotal evidence. Hyperficient is suitable for beginners to experienced personal trainers, offering clear summaries of hypertrophy science. It uses a lower volume, higher intensity approach and sequences exercises based on biomechanical principles. Users should note that while science-based, individual responses may vary.

Hyperficient

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